Our Services
We support individuals, families, and caregivers through a wide range of emotional and behavioral concerns, including depression, parenting support, gender exploration and counseling, and more. Within a comfortable and compassionate environment, we offer highly personalized care tailored to each client’s unique needs, empowering growth, resilience, and meaningful connection.
Individual Counseling
A supportive, affirming space to explore life’s challenges, deepen self-understanding, and foster personal growth. Through a whole-person, client-centered approach, we work collaboratively to address emotional, behavioral, and identity-related concerns while honoring each individual’s unique experiences. Our goal is to help clients feel grounded, empowered, and supported on their path toward healing and resilience.
Couples & Marriage Counseling
A supportive and inclusive space for partners to strengthen connection, improve communication, and navigate challenges together. Using a collaborative, whole-person approach, we help couples explore patterns, deepen understanding, and build healthier, more resilient relationships. Our work honors each partnership’s unique dynamics while supporting growth, trust, and meaningful connection.
Family Counseling
A compassionate, inclusive space for families of all structures to strengthen relationships, improve communication, and navigate life’s transitions together. We honor the unique dynamics, cultures, and identities within each family system while taking a whole-person, collaborative approach to care. Our goal is to support understanding, connection, and resilience so families can grow and heal together in ways that feel authentic and supportive.
Adolescent Counseling
A safe, supportive space for adolescents to explore emotions, identity, relationships, and life challenges. Using a whole-person, developmentally informed approach, we partner with teens to build coping skills, strengthen self-awareness, and foster resilience. Our work honors each teen’s unique experiences while supporting healthy growth, confidence, and connection.
LGBTQIA+ Counseling
An affirming, supportive space for individuals across the LGBTQIA+ spectrum to explore identity, relationships, mental health, and life transitions without fear of judgment. As an LGBTQ-owned practice, Roots to Ground is deeply committed to authenticity, representation, and community care. Our counselors reflect and represent identities across the LGBTQIA+ spectrum, bringing lived experience alongside clinical expertise. We provide whole-person, client-centered support that honors each individual’s story while fostering empowerment, resilience, and self-connection.
Supervision & Consultation
Designed to support early-career mental health professionals as they grow in confidence, competence, and clinical identity. Through collaborative supervision and consultation, we support skill development, self-awareness, and sustainable professional growth while honoring each clinician’s unique values, identities, and goals.
Our Specialties
At Roots to Ground Counseling, we do not believe in a "one size fits all" therapy approach. We pull from many tools in the toolbox tailored to client needs! Some toolboxes include Eye Movement, Desensitization & Reprocessing (EMDR), Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Family Systems, Mindfulness, Narrative Therapy, Existential Therapy, and more
Attention
Our counselors are not available 24/7, and Roots to Ground Counseling does not provide crisis or emergency services. If you are experiencing a mental health emergency or are in immediate danger, please call 911 or go to your nearest emergency room.
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If you need immediate support, you may also contact the 988 Suicide & Crisis Lifeline by calling or texting 988 (available 24/7 in the U.S.).
For LGBTQIA+-specific support, The Trevor Project is available at 866-488-7386 or by texting START to 678678.
These services are free, confidential, and available at all times.