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Services Offered

We work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and parenting support, gender exploration/counseling and beyond.  In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each clients individual needs to help attain personal growth. At Roots to Ground Counseling, we do not believe in a "one size fits all" therapy approach. We pull from many tools in the toolbox tailored to client needs! Some toolboxes include Eye Movement, Desensitization & Reprocessing (EMDR), Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Family Systems, Mindfulness, Animal Assisted Therapy, Narrative Therapy, and  Existential Therapy. 

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PLEASE NOTE: We are not crisis therapists, and because we are not available 24/7, please call 911 or have someone take you to the nearest emergency room!

 

IF YOU ARE CALLING FOR AN APPOINTMENT MANDATED BY SHADY GROVE FERTILITY, PLEASE CALL! DO NOT USE THE WEBSITE TO SET UP AN APPOINTMENT! 

Maybe you are searching among the branches for what only appears in the roots.
Rumi
Clover Leaves
Individual Therapy

 

Therapy can help people overcome obstacles to their well-being. It can increase positive feelings, such as compassion and self-esteem. People in therapy can learn skills for handling difficult situations, making healthy decisions, and reaching goals. Many find they enjoy the therapeutic journey of becoming more self-aware. Some people even go to ongoing therapy for self-growth. Therapy can also provide relief from depression, anxiety and problems adjusting to life circumstances.

 

Couples & Family Therapy

 

Through approaches such as the Gottman Method and Emotionally Focused Therapy (EFT), relationships can heal and strengthen. Couples and family therapy can include marital and couple conflict, parent and child conflict, grief, distress, children’s behavior problems, and issues with eldercare. MFT practitioners also work with mental-health issues such as a family member’s depression, or anxiety, and the impact these issues have on the rest of the family.

LGBTQIA2+

 

We offer therapy and assistance to the LGBTQIA community. We are LGBTQIA owned and operated and offer support and healing.

LGBTQIA OPEN GROUP

Every Sunday from 9-11am

contact alexis@rootstoground.com for details!

Supervision & Consultation

 

  • Supervision site for graduate students/counselors/therapist in training

  • Supervision of MFTC's and LPCC's

  • Consultation with licensed behavioral health professionals

  • Email a resume and letter of interest to cynthia@rootstoground.com

Clover Leaves

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