SUPPORT FOR | Roots to Ground Counseling

Find Support For

At Roots to Ground Counseling, we understand that every person’s journey is unique. People come to us for many reasons, some are seeking support for a specific diagnosis, while others are looking to navigate life’s challenges, grow emotionally, or simply gain clarity and insight. The list below highlights some of the most common reasons clients seek therapy, but it’s by no means exhaustive.

We welcome anyone who is ready to take steps toward greater well-being. Whether you’re managing symptoms, facing a difficult transition, or simply want to invest in yourself and your personal growth, we're here for you.

Our team provides a safe, nonjudgmental, and supportive space where you can be seen, heard, and understood. No matter where you are in your journey, we’re committed to helping you explore your challenges, build resilience, and move forward with hope and confidence.

ADHD

Improve focus, organization, and self-regulation while building confidence in your abilities and daily routines.

Bipolar

Understand mood patterns, develop stability, and create routines that support emotional balance and well-being.

Anxiety

Learn to manage persistent worry and fear, build coping strategies, and cultivate calm and confidence in daily life.

Depression

Reconnect with your energy, joy, and motivation while exploring strategies to feel more balanced and hopeful.

Relationship Support

Rebuild trust, strengthen communication, and reconnect with one another in a supportive space designed to help your relationship grow.

Grief

Navigate loss with support, honor your emotions, and find ways to adapt while maintaining connection and meaning.

Fertility Issues

Process the emotional impact of fertility challenges while building resilience and self-compassion. Find support, reduce stress, and reconnect with hope as you navigate your journey.

Gender & Sexuality

Strengthen connection to your authentic self, navigate relationships, and move forward with clarity and self-compassion.

Military & First Responder

Strengthen coping skills, restore emotional balance, and reconnect with purpose as you navigate the unique challenges of military and first responder life.

PTSD

Process trauma safely, reduce triggers, and reclaim a sense of strength, safety, and resilience.

OCD

Gain control over intrusive thoughts and repetitive behaviors, creating more freedom and peace of mind.

Stress

Learn to manage pressure, set healthy boundaries, and develop strategies to thrive in everyday life.