Family Counseling
Family counseling provides a supportive space for families of all shapes and structures to come together, slow down, and better understand one another. We honor blended, multigenerational, co-parenting, LGBTQIA+, chosen, and other nontraditional families, recognizing the unique dynamics, relationships, and identities within each system.
In counseling, families can explore patterns that may cause tension, identify strengths they want to build on, and learn new ways to support each other. It’s not just about addressing challenges, it’s about fostering connection, trust, and shared understanding that strengthens the family as a whole.
How Family Counseling Can Help
Family therapy helps families navigate challenges, improve relationships, and develop lasting skills for healthy interactions. Through therapy, families can strengthen communication, learning to express feelings openly, listen without judgment, and resolve misunderstandings before they escalate. It supports families in managing conflict constructively and adapting to transitions, whether blending households, adjusting caregiving roles, or helping children and teens navigate life changes.
Family therapy also promotes emotional understanding, allowing each member to feel heard and validated, while providing tools to address past hurts or family trauma. Over time, therapy helps families build resilience, strengthen problem-solving abilities, and create a more connected, respectful, and supportive home environment.
Personalized Care for Your Family
Every family carries its own history, culture, values, and rhythms. Our clinicians bring a variety of therapeutic approaches and specialties, ensuring care is tailored to each family’s unique needs and goals. Therapy addresses both individual and collective growth, supporting parents in their roles, children and teens in expressing emotions and managing stress, and the family as a whole in developing routines, boundaries, and shared values that enhance connection.
Our diverse team increases the likelihood that families will find a therapist they relate to, someone who understands their lived experience and can help guide them toward meaningful, lasting change.
You are Our Priority
At Roots to Ground Counseling, meaningful change happens when families feel safe, understood, and supported. Therapy is collaborative and flexible, with families actively involved in shaping goals and direction. We create a grounding, affirming space where conflict can be addressed constructively, connections can be repaired and strengthened, and every member of the family can grow and heal together.
Our approach equips families with insights, skills, and emotional tools that last beyond the therapy room, helping to foster stronger bonds, healthier interactions, and a more resilient family system.
